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Rochell D Hart reviewed US World Class Taekwondo
5
via Facebook

USWC is hands down one of THE best places to help your child learn not just martial arts, but also respect, confidence and discipline - all which will help create successful young men and women, on and off the mat! My son has been a part of the USWC Gresham family for more than a year and I consider it one of the best investments into my child that I've ever made.

Teena Foster reviewed US World Class Taekwondo
5
via Facebook

Training here has been a blessing. I couldn't have asked for more - from the staff to the facilities - for our family. Putting an emphasis on family-oriented values, academics and fitness, U.S. World Class Taekwondo has provided us with a safe, affordable activity for the entire family! Highly recommended!

Pamela Jarvis Claytor reviewed US World Class Taekwondo
5
via Facebook

Our family has had such a great experience with all the staff at USWC Taekwondo! The instructors care about all the students and they work very hard at building relationships with the families that attend.

Nicole Rocklage Walker reviewed US World Class Taekwondo
5
via Facebook

Outstanding, dedicated, professional, and downright lovely Taekwondo school. My boys and I have been going to USWC for over a year now. Master Sam, Claire Lider, and the rest of their staff are top notch. They consistently take the time to help, support, listen, guide, and make possible any questions or needs one might have. Their schools are first and foremost a family and their commitment to their students and staff is exemplary and exhibited every day.

US World Class Taekwondo Martial arts for all ages & fitness levels
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

With Master Sam and other quality instructors at the helm, you can expect the BEST in Taekwondo instruction. USWC Taekwondo-Gresham has been voted Best Martial Arts school consecutively for several years, and it is well deserved. Family, respect, and giving back to the community are the main focus of what students are taught in Master Sam Lider's schools, and USWC Taekwondo-Downtown Gresham is no exception!

Jen Osterhaus

Outstanding, dedicated, professional, and downright lovely Taekwondo school. My boys and I have been going to USWC for over a year now. Master Sam, Claire Lider, and the rest of their staff are top notch. They consistently take the time to help, support, listen, guide, and make possible any questions or needs one might have. Their schools are first and foremost a family and their commitment to their students and staff is exemplary and exhibited every day.

Nicole Rocklage Walker
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